4 IN ADDITION TO THE CLASSES LISTED BELOW, I ALSO OFFER PRIVATE CLASSES AND WORKSHOPS THROUGHOUT THE YEAR. IF YOU ARE UNSURE ABOUT JOINING A GROUP CLASS, WHY NOT ORGANISE A PRIVATE SESSION WITH A FRIEND OR TWO? VERY REASONABLE RATES- SEE THE PRIVATE CLASS PAGE!
BANTRY CLASSES: Held at Life Balance Yoga Studio, Upper Main St. [Old Gaelscoil]
Mondays 7pm: Intermediate Level Vinyasa Flow A dynamic flow including some more advanced postures, this class usually fills up quickly! Resuming 3rd February 2025 Tuesdays 6.30pm-7.45pm: General level class Practice the basic series of postures at a steady pace, and learn how to adapt your Yoga to the needs of Your body. 6-week term starts 21st January 2025 Tuesdays 8pm-9.15pm: New class for complete Beginners Never tried Yoga before? this is the class for you. Learn the basic postures in detail, with focus on good alignment and correct technique. Starts 21st January
BALLYDEHOB: Community Hall [rear extension] Formerly on Thursdays, this class has moved to Wednesday. Ideally some previous experience with Yoga, but all are welcome. Start date 29th Jan, subject to numbers Wednesdays 6.30-7.45pm General/Level 2
LEAP: Thursdays, CECAS, Myross House 6.30 - 7.45pm. General Level Formerly held in Rosscarbery, this class has a new home in Leap, in the beautiful and peaceful setting of Myross house, a former religious retreat centre. Lovely warm and spacious room, so a few extra places will be available! Spring term begins Thursday 23rd January 2025
All the above classes: 75euro for 6-week term. Drop-ins 15euro by arrangement; some classes are booked out and numbers restricted so that everyone is comfortable. But you are welcome to try a session [subject to space available] before committing to the full term. Please text 086 3767467 to book your spot!
ACROYOGA: Please watch this space- and do get in touch if you're interested to learn. I hope to resume classes in West Cork in the near future, as well as occasional workshops and practice jams. Again, private sessions can easily be arranged at very reasonable rates.
Please see Workshops page for other scheduled Acroyoga events.
I look forward to seeing old students and new on the mat again!