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    • Acro at Russagh Mill

20CLASSES TIMETABLE 2019

'M CURRENTLY ON WINTER BREAK, CLASSES FOR 2020 WILL BEGUN WEEK BEGINNING MONDAY 20TH JANUARY.
I CONTINUE TEACHING PRIVATE CLASSES AND WORKSHOPS THROUGHOUT THE YEAR. WHY NOT ORGANISE A PRIVATE SESSION WITH A FRIEND OR TWO? VERY REASONABLE RATES- SEE THE PRIVATE CLASS PAGE!


BANTRY:   Tuesdays,  Life Balance Yoga Studio, Upper Main st.
          
                                      7pm-8.30pm: Intermediate Level Vinyasa Flow
              New term begins Tuesday 21st January 2020. Open to beginners, but check with me first if it will be suitable for you- the class will have advanced level options which beginners will omit.

ROSSCARBERY: Wednesdays, Celtic Ross Hotel
                                       6.30-7.45pm: Beginners/General Level Vinyasa Yoga

              New term begins Wed 22nd January
          
SKIBBEREEN:  Wednesdays, Riverside Studio
                                      8.30-10pm:   Beginners / General Level Vinyasa Yoga
               New term begins Wed 22nd January. Almost full- sign up asap!   

BALLYDEHOB: Thursdays,  Community Hall [Side Extension]
                                       6pm-7.30pm:  Intermediate/General Level Vinyasa Yoga
                 New term begins Thursday 23rd January. [Runs throughout the year but please call to check first, I'm not around every week!]

ACROYOGA:   Mondays, Unitarian Church, Princes St, Cork city

   6.30-8pm: Intermediate level- for continuing students, and those with prior     experience     of Acroyoga. We'll continue with building flows, refining transitions, and   training     handstands!   

  8.10-9.45pm: New course for beginners- come and learn this wonderful and joyful practice! Building solid foundations will rapidly grow skills and confidence, enabling you to join the Jam sessions in Cork with the experience of intruction from a qualified and experienced teacher.

Cost: 90euro for 6-week term. Drop-in by arrangement only... but you're welcome to check out the first class before committing to the full term! Call or email to book your spot.

Nb: in the event of low numbers, the classes may be merged together beginning at 6.30.
      
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 Booking essential for the Acroyoga classes - call 086  3767467 to check in and reserve your spot.


   

  

        
      
                                     


Please see Workshops page for other scheduled Acroyoga events.
                            
​         I look forward to seeing old students and new on the mat again!



        


Vinyasa Yoga Classes are priced at 60euro for a series of 6 classes, apart from Bantry- 65e for 6. The pass may be used for any class within 6 consecutive weeks- so you could join a different class if you have to miss your regular one. A drop-in rate of 14euro is available, but I would encourage people to join for the series - a greater commitment will produce greater results!
[Acroyoga classes generally 15e per class, drop-in by arrangement only]
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